Who doesn’t love a good night’s sleep? After all, sleeping comfortably during the night keeps the body healthy and the mind fresh.
However, the amount of sleep you receive depends on how early you go to bed and, most importantly, the mattress you use. The right type of mattress significantly influences the quality of your sleep, keeping you comfortable with each twist and turn you make in bed.
So, this brings us to the issue, “which sort of mattress should I choose to get a peaceful sleep?”
Spring and foam mattresses are two of the most common types preferred by consumers looking for a reliable mattress to crash. Where spring mattresses are natives of the mattress industry, foam mattresses are relatively modern sleeping partners that brought innovation with them. Looking at the difference between these two mattress types will allow you to come to an informed decision for your bedroom.
So, let’s begin our spring mattress vs foam guide:
Spring mattresses are the traditional innerspring mattresses that became famous in 1871. The coils and springs are embedded within the structure of the mattress, covered by thin layers of foams, fibre pads, and other plush materials. Although the arrangement is pretty basic, this simple design makes the mattress bouncy, provides firm back support and allows the sleeper to remain comfortable in every position.
Variation in the design and quality of spring mattresses depends on the type of coil used, the thickness of the metal gauge, and how the springs are connected.
Foam mattresses are designed by treating polyurethane foam with various chemicals and were first designed to be used in space by NASA and work as shock absorbents for astronauts. The structure of a foam mattress consists of multiple soft layers of polyurethane, making the mattress more dense and elastic.
Foam mattresses gained the spotlight due to them being viscoelastic, meaning a foam mattress comfortably adjusts according to the body’s temperature, weight, and curve. The foam of the mattress contours around the body structure, providing uniformity leading to even weight distribution for all body parts. This provides a high level of comfort in various sleeping positions and proper spinal alignment.
Spring Mattress vs Foam: Which One Should I Choose?
This is a tricky question with no definite answer!
Spring and Memory foam mattresses come in a variety of structures with varying thickness and distinguishing qualities. Where one is firm, budget-friendly, and bouncier, the other one adjusts better to the body’s curves.
Here we will be discussing the two mattresses on various grounds, helping you realize which might be a suitable sleeping companion for you!
1. Support Different Sleeping Position
A mattress must support your sleeping position. When you are out looking for an ideal mattress, your prime consideration should be one that keeps you comfortable in the way you sleep.
- A spring mattress is a healthy choice for back sleepers wanting to provide firm support to their back. It also reduces back pain and allows sleepers to move and shift without facing discomfort.
- On the other side, stomach and side sleepers can significantly benefit from a foam mattress. Since these foams adjust well to the curves of the body, they provide proper alignment to all body parts.
2. Weight of the Body
Spring and memory foam mattresses both support different body types. Spring mattresses maintain their shape under extreme pressure. They also provide a lot of pushback support, making them an excellent choice for heavier persons. Often healthy people find the sinking feeling of foam mattresses uncomfortable.
For individuals with normal body weight, memory foam might be better as it provides more cushioned support for improved sleep quality.
3. Pain Reducing Factor
Alleviating pain is what makes memory foam more desirable than spring mattresses. The springs and coils in spring mattresses can create pressure points during sleeping. This uneven pressure may elevate pain in your hips, joints, shoulders, and knees, making spring mattresses uncomfortable for sleepers suffering from joint issues.
On the other hand, foam mattress contours your body and supports all body curves. This puts less pressure on the joints, making it ideal for people suffering from joint problems, arthritis, fibromyalgia and other bone ailments.
4. Temperature Regulation
How they regulate the temperature makes spring and foam mattresses different from one another. Spring mattress dominates foam mattresses in this aspect.
Changes in weather conditions and room temperature do not affect the performance of a spring bed. Also, a spring mattress maintains proper air circulation in every sort of climatic condition.
When it comes to foam mattresses, they retain heat. So, this may not be an ideal choice if you live in hot climatic conditions. If you still want a foam mattress, look for one designed with cooling technology to keep the bed temperature cool.
5. Motion Isolation
This is another ground where spring and memory foam mattresses differ from each other. Lack of motion isolation means a mattress that is imperfect for couples and parents sharing the bed with children.
Spring mattress lacks motion isolation. So, if you have a habit of continuously twisting and turning while sleeping, you will be disturbing the person sharing the bed with you. On the contrary, a memory foam mattress absorbs movement and does not easily transfer motion all across the mattress.
Besides comfortability and convenience, the budget becomes the next primary consideration when purchasing a mattress.
Spring mattresses are less expensive and require moderate maintenance to avoid issues such as sagging. However, a memory foam mattress is generally more expensive and demand higher maintenance to increase their life expectancy.
Spring Mattress vs Foam: Wrapping-Up
Deciding on a mattress type comes down to your preferences and need. Both spring and memory foam mattresses have their ups and downs. So, consider all the factors and look for features that suit your sleeping style. At the end of the day, you need a mattress that helps you sleep well without causing pain in your back and stiff muscles as soon as you wake up for work the next morning.